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Daily Exercises to increase Health and Flexibility
​Master Yuki has outlined a few basics in the videos below. Please enjoy!
![image.png](https://static.wixstatic.com/media/f8f40a_186566b5084a4b80b3cfdce5b7dac88c~mv2.png/v1/fill/w_278,h_370,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/f8f40a_186566b5084a4b80b3cfdce5b7dac88c~mv2.png)
Karate is a great way to keep fit and have fun!
Joining a fitness group like Karate can take you to the next level by dramatically increasing strength, wellness, and confidence.
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Please check out the Koudo-Kaikan located in Saskatoon.
If you would like more information, please contact Master Yuki at 306-477-1460
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Check out the Koudo KaiKan Facebook Page
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